Who looks after you
You always know who you are dealing with. And that person knows your case without having to read it again each time.
Speciality
Personal training and return to sport
Founder of the studio. He comes from muay thai and kickboxing and has prepared professional fighters and competitive athletes. Day to day, most of his work is with ordinary people who want to get rid of a pain or get their old fitness back.
What matters is not removing the pain, but knowing where it comes from.
Speciality
Physiotherapy
Manual therapy and pain treatment. His is the name that comes up most often in reviews written by patients who arrived with a problem of years and saw it solved in a few sessions.
Speciality
Nutrition
She runs the nutrition consultations. She competes in muay thai herself, so she knows first hand the difference between eating to perform and eating to lose weight.
The first visit
What hurts, since when, what you have already tried and what you want to do again. No rush and no endless forms.
Mobility, strength and compensations. We look at the whole picture, not only the part that complains.
What is going on, in plain words, and the plan we propose. With an honest estimate of the number of sessions.
If it suits you, we begin. And we adjust as we go, because a plan that never changes is not a plan.
Tell us what is going on and we will say honestly whether we can help. If it is not our field, we will say that too.